Jan 23, 2010

WOD 1.24.10

For time:

225 pound Deadlift, 15 reps
50 Pull-ups

225 pound Deadift, 12 reps
40 Pull-ups

225 pound Deadlift, 9 reps
30 Pull-ups

225 pound Deadlift, 6 reps
20 Pull-ups

225 pound Deadlift, 3 reps
10 Pull-ups

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